Yoga Shivir & Skill Development With Orphan Childrens

Yoga not only improves your flexibility, strength and, health but also deepens your self-awareness, and centeredness with a holistic approach to yoga.

Yoga offers a non-judgmental atmosphere so you can find your edge- of stretching without pain, of pushing yourself without competing. It may be hard to get a profound spiritual experience in yoga studios that often have a competitive atmosphere.

Often people associate yoga with just physical exercises, but there is so much more to it. In Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.

Akasaa Foundation Initiative Yoga Shivir For Orphan Children's for their self-awareness, self-confident life. All Orphan children happily have done yoga shivir and being inspired by spiritual yoga.